FROZEN BERRY BARS Total Time: 4 hrs. 10 min. Prep Time: 10 - TopicsExpress



          

FROZEN BERRY BARS Total Time: 4 hrs. 10 min. Prep Time: 10 min. Cooking Time: None Yield: 16 servings, 1 bar each Ingredients: 2 cups nonfat plain yogurt 2 cups mixed berries (like strawberries, raspberries, blueberries, etc.) 2 Tbsp. Beachbody Whey Protein Powder Vanilla Flavor, or equivalent ½ cup high fiber cereal (like Grape Nuts) (optional) Preparation: 1. Combine yogurt, berries, Protein Powder, and cereal (if desired) in a large bowl; mix well. 2. Place yogurt mixture into an 8 x 8-inch pan; freeze for 4 hours, or until firm. 3. Cut into 2-inch bars and serve.
Posted on: Sat, 24 Jan 2015 02:01:04 +0000

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