FUNCTIONAL NEUTRAL POSTURE: • Good Posture- The most efficient state of muscular and skeletal balance which protects the supporting structures of the body against injury or progressive deformity. • Ideal Postural Alignment- A “plumb line” ideally aligns with: o Ear lobe o Tip of the shoulder o Center of hip/knee o In front of ankle joint • Your Goal: Attain and maintain functional neutral posture throughout your day while performing functional and work related activities.
Posted on: Mon, 30 Sep 2013 02:03:45 +0000
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