FURTHER INFO ABOUT THE YOGA AND AYURVEDA WORKSHOP... To answer a question many have been asking, the Yoga & Ayurveda session on Saturday 1st is a theory class, so you will not be doing any actual Yoga. Yoga and Ayurveda emerged together as sister sciences and share a mutual philosophy. To truly understand the make-up of the Self we need to understand the Doshas of Ayurveda AND the Gunas of Yoga, because both are Natures influence on who we are, how we behave and what affects us. Our elemental constitution (dosha) remains unchangeable, however we have the power to evolve our mental and spiritual nature (guna) so it all becomes even more interesting :) Highly recommended for anyone interested in self-knowledge and personal evolution.
Posted on: Sat, 25 Jan 2014 12:57:00 +0000