Fall Apart: by Recovery Daily I borrowed this and wrote it down - TopicsExpress



          

Fall Apart: by Recovery Daily I borrowed this and wrote it down from a group I’m in. We don’t always have to be strong. Sometimes, our strength is expressed in being vulnerable. Sometimes, we need to fall apart to regroup and stay on track. We all have days when we cannot push any harder, cannot hold on back self-doubt, or cannot be strong. There are days when we cannot focus on being responsible, Occasionally, we do not want to get out of our pajamas. Sometimes we cry in front of people. We expose our tiredness, irritability, and anger. Those days are okay. They are a part of taking care of ourselves means that we give permission to ‘fall apart’ when we need to. We do not need perpetual towers of strength. We are strong. We have proven that. Our strength will continue if we allow ourselves the change to feel weak, scared, and vulnerable when we need to is experience the feelings. You are only human. You don’t always have to be the pillar of strength on the outside.
Posted on: Sun, 29 Sep 2013 04:15:06 +0000

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