Fall and winter can be a tough time to stay focused and we can tend to overindulge with Thanksgiving, Halloween, and now Christmas. I LOVE this time of year but my eating can get out of control. But NOT this year with my Pre-Festive Challenge! Its the perfect time to get serious and create healthy, lasting habits going into winter! This program is based on 30 minute workouts and portion control eating plan which makes it super easy to stay committed. Begins on December 1 Challenge runs for 21 days We will be replacing 1 meal a day with Shakeology Lots of tips on eating clean TONS of support & accountability Healthy recipes for the festive season Daily ideas on where to put the wretched Elf on the Shelf!!!! A prize at the end for the person I feel has got the most out of the program. This is a complementary group for those who want to invest in the program or a Challenge Pack (a Challenge Pack includes a program AND Shakeology. Whos in?? Message me if you are interested in more information.
Posted on: Mon, 10 Nov 2014 01:52:24 +0000
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