"Fasting is an excellent method for cleansing your entire system. - TopicsExpress

"Fasting is an excellent method for cleansing your entire system. The fasting process begins after day two or three when the body goes into autolysis, the process whereby the body is digesting its own dead and dying cells. In the body’s wisdom, it selectively decomposes those cells and tissues that are in excess, diseased, damaged, aged, or dead. This allows for an improved ratio of healthy cells in the body. This is a time of increased off-loading of toxins." -Gabriel Cousens, M.D.

# Foot Reflexology # * The healing benefits foot reflexology

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