Fat free MIGHT mean high sugar. Be sure to check labels. Here - TopicsExpress



          

Fat free MIGHT mean high sugar. Be sure to check labels. Here are some GOOD CARBS - Tomatoes Apples Kale Spinach Quinoa Brown Rice Black Beans Lentils ....all added sugars, whether table sugar (sucrose), high-fructose corn syrup, maple syrup, or honey can cause damage to your body over the long term. Try to use spices to flavor such as: Cinnamon Nutmeg Vanilla Cardamom -The Body Book Cameron Diaz
Posted on: Mon, 18 Aug 2014 16:00:01 +0000

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