Fat in does not equal fat on. Getting fat is not a direct - TopicsExpress

Fat in does not equal fat on. Getting fat is not a direct result of eating fat. Nor is cardiovascular disease or worrisome cholesterol. These conditions are (quite) a bit more complicated. Eating enough fat is essential to vitamin and nutrient absorption, energy, vitality, hormone production, anti-inflammatory pathways, skin health, and so much more. Every cell in our body requires fat to function! #holisticnutrition #greenerFarmacy #womenshealth

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