Fear grabs a persons attention more effectively than anything else. This is why people resort to publishing articles with eye-catching (disingenuous) titles like, 10 Foods That Are Destroying Your Health. While you shouldnt drink a soda or go to Starbucks every day, no food will wreck your health as long as you dont consume it in excess. Most diet book authors and fitness marketers abandon all reason for scare tactics, because moderation isnt an idea thats easy to market. If you struggle with your weight, answer honestly: Can you remember the last time you stuck with a fitness plan for more than a few weeks or months without giving up? If not, the last thing you need is yet another magic potion, innovative solution, or diet-to-end-all-diets. Not many people are willing to wrestle with the fact that maybe -- just maybe -- they arent losing weight because they arent capable of sticking with ANY routine long enough for it to work. The diet industry thrives on your lack of patience, desire for instant gratification, and inability to be honest with yourself. Until you accept that, dishonest people will profit off your misery. Take responsibility for your actions and stop being so naive. Truth hurts, but somebody had to say it.
Posted on: Sun, 21 Sep 2014 19:55:53 +0000
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