Fear is the indication that one is taking paths no one has left markers on. Fear is lack of familiarity. If one is aware and alert on can feel fear as a sensation acutely in ones body. Now what if it was not fear that one was feeling, but one has simply given this word fear due to evolution of language. What if the sensation is normal and just the way it is meant to be? We have been so insulated and isolated from our bodies and its sensations, that perhaps we never felt these sensations deeply and now when we feel them, we are in discomfort as they are new and unfamiliar. So we quickly slip out of it and distract ourselves so that we can stop feeling them. We run back to the familiar zones of no feelings and sensations. Whenever I stay with the sensations, I have seen small miracles happening. I do this often with my kids now to help them settle into their bodies and its sensations. Allowing to simply feel the bodys signals to our consciousness.
Posted on: Tue, 19 Aug 2014 02:58:09 +0000
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