Feature recipe: Tomato Mango Roast Chicken Salad On a bed of - TopicsExpress



          

Feature recipe: Tomato Mango Roast Chicken Salad On a bed of mixed greens, serve 3.5 oz shredded white rotisserie chicken meat mixed with 1/3 cup cubed mango, 1/2 cup cubed tomato, 1/2 cup cooked couscous, 1/2 cup string beans, & sliced red onion. Dress with 2 tbsp low-calorie dressing. For dessert: 1/2 c sliced strawberries with 1 tbsp part slim ricotta cheese, ground cinnamon & sweetener (if desired.) 389 cals - 39g protein- 44g carbs - 8g fat- 7g fiber
Posted on: Sun, 09 Jun 2013 00:14:12 +0000

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