Feeling a little worse for wear after the holiday season? January brings about a new year and along with that resolutions to make more time for our health and well being. Everyday is an opportunity to find BIG and small ways to transform our lives. What if feeling fit, happy and healthy didnt necessarily equal dieting and training hard 7 days a week? What if it just comes down to a set of simple and attainable Daily Rituals? Join Carla Thomas and Valerie Gamer on Saturday January 17th as we take you through a beautiful morning that also includes delicious summer smoothies that will be whipped up right in front of you! For more information leave a comment or contact Carla at [email protected]
Posted on: Tue, 06 Jan 2015 00:29:53 +0000
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