Feeling joy may not come naturally most of the time. We may, in - TopicsExpress



          

Feeling joy may not come naturally most of the time. We may, in fact, have to act “as if” with great effort. We may not even recognize genuine joy in the beginning. A technique for finding it is living fully in the present and with gratitude for all we can see, touch, and feel. The open and honest expression of gratitude for the presence of the ones closest to us now creates a rush within, a rush that will be shared by our friends, too. Joy is contagious. Joy is freeing. Joy brings into focus our distorted perceptions. Greeting life with joy alters every experience for us and for those we share it with.
Posted on: Thu, 05 Sep 2013 02:19:51 +0000

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