Feelings: What you know in your head will not sustain you in - TopicsExpress

Feelings: What you know in your head will not sustain you in moments of crisis...confidence comes from the body awareness, knowing what you feel in the moment so you can act on them correctly. We live in a culture that worships logical, rational, linear thought processes and disdains and ignores feelings. Feelings are seen as uncontrollable, dangerous, and unnecessary. Yet, it is our feelings that makes us human. Our feelings warns us of danger. If we are out of touch with them, we may miss danger signals. It is our feelings not our mind that tells when someone is lying to us. When we are being lied to we feel it right in our solar plexus. We need our feelings to help us deal with the world. My feelings are a gift. I am lucky to have such range of them. #HappyFriday #TGIF

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