Feels good to get back on my workout schedule after Sturgis - TopicsExpress

Feels good to get back on my workout schedule after Sturgis Bikeweek. I dont even have to go to Golds gym to get my workout in while I am staying at Stephen Oliver house for the week for his NAPMA/MHK boot camp training. He has a complete gym and heavy bag and cardio machines at his house. I can do my jump rope, heavy bag, elliptical and stationary bike for my cardio. Then do dumb bells and Nautilus Machines for lifting with great views of the Mountains right out the window!!

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