#Feldenkrais in #SanMiguelDeAllende: Beginning Oct. 3rd, 9-10 am AWARENESS THROUGH MOVEMENT with Paul Voudouris, Certified Feldenkrais practitioner at LifePath Center Cost: 120 pesos per class. Drop-ins welcome! In this class, you will use attentive repetition of non-strenuous movements to reeducate your nervous system. The teacher verbally leads you through a structured lesson. As you move and listen to your internal sensations and feelings, you will release chronic muscle tension. The increased sensitivity and relaxation create more options of movement and give you the feeling of freedom that comes from having more choices. Students who take this class will experience immediate improvements in posture and breathing; reduction or elimination of chronic discomforts; and a positive feeling of physical and emotional well-being. For more information, please click on the link!
Posted on: Thu, 26 Sep 2013 17:09:44 +0000
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