Feminine Hygiene Tips For most women feminine hygiene is not - TopicsExpress

Feminine Hygiene Tips For most women feminine hygiene is not just about preventing embarrassing odors, itching and discomfort, it is also about maintaining good overall health. Here are some important feminine hygiene tips put together by our Lady Soft team: 1. During your period try to wear lose and breathable clothing- Tight fabrics can reduce circulation around your vagina and cause it to sweat which can increase your chances of itching and infection. 2. Remove any stained, wet or sweaty clothing as soon as possible- Not doing this can cause bacteria to multiply and increase your chances of odors or infections. 3. Wash your vaginal area daily with mild soap and water- This will prevent your vaginal region from getting irritated and infected. 4. Wipe your genital area thoroughly after urination- This will keep your vaginal area dry and clean throughout the day. 5. Change your sanitary towels such as Lady Soft Normal or Super frequently- This is very important. Changing your sanitary pads often is important to avoid odors or any infection. 6. Eat a balanced diet with high nutrition- Eat a diet rich in plenty of fruits, vegetables, and whole grains e.g. brown rice. This will help prevent your body and vagina from experiencing infections or any health problems. Lady Soft- Stay Fresh, Stay Happy!