Few strategies to improve eating behaviors: Beware of marketing - TopicsExpress

Few strategies to improve eating behaviors: Beware of marketing tactics designed to increase food sales- All Natural Labels, Organic Labels, Whole Wheat, Heart Healthy, Low –fat, No added sugar, etc. Keep a variety of nutritious foods in the home, within easy reach. Limit the number of low-nutrient, high fat and/or highly sweetened foods and beverages within the home (these foods often lead to over-consumption, and a decreased consumption of nutrient dense foods). Do not leave tempting foods in plain view. Store them in less-convenient locations (in a basement or in a top cupboard). Do not leave serving bowls and platters on the dinner table. --- Jamie Hale

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