Finally reaching that golden PR Ive been chasing for a bit under 2 years. Ive always felt like my bench was lagging, but its starting to finally make progress. Hovering around a bodyweight of 156-158 lbs. 165 x 5 185 x 3 215 x 1 (shown) 225 Fail (shown) 225 x 1 (shown) Followed by a 295 pause squat for fun. Current stats are: 225 x 1 bench 315 x 1+ squat (projected) 405 x 1+ deadlift (project) 135 x1+ overhead press Shoutout to the best spotter ever.
Posted on: Mon, 22 Sep 2014 14:56:09 +0000
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