Finding support after a loss is important and there are different means of support Turn to friends and family members – Now is the time to lean on the people who care about you, even if you take pride in being strong and self-sufficient. Draw comfort from your faith – If you follow a religious tradition, embrace the comfort its mourning rituals can provide. Join a support group – Grief can feel very lonely, even when you have loved ones around. To find a bereavement support group in your area, contact local hospitals, hospices. Talk to a therapist or grief counselor – If your grief feels like too much to bear, call a mental health professional with experience in grief counseling.
Posted on: Sat, 24 Aug 2013 10:10:00 +0000
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