Finding that place of balance where your heart peels open and you - TopicsExpress

Finding that place of balance where your heart peels open and you allow your lower body to drop over is very precarious... As you can clearly see when I teeter during the drop over;) I enjoyed a little balcony yoga after work tonight. It wasnt anything fancy but it felt good... And thats really what its all about. Not doing what you feel like youre supposed to do and doing what feels good to you and your body. Todays asana of the day was ViparitaDandasana. ... #LetsGetFlexy

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