First arm workout on the reintroduction of L-Carnitine after I - TopicsExpress

First arm workout on the reintroduction of L-Carnitine after I COMPLETELY forgot about it after I ran out of it 4 months ago! It works so good that I look like Im currently on everything Ive been accused of taking over the years!didnt even recognize myself upon first glance WTF! First exercise for biceps and always a favorite and mainstay in my routine no matter how much I change it. Do these to force muscle growth! And yes thats my boy squatting 4 plates in the back, we go hard up in here!

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