First time in a gym for many a year and my eyes locked on to my old favourite, the squat rack Too impatient to even do a warmup thinking I would be safe with the same weight that I used to use for my lightest warmup in my competitive days to start with. Ha ha, struggling to walk today. Plonker :-) You would think that as an ex personal trainer I would know better :-) Fun though, & cant wait to get the nice legs back that I havent seen for many a year :-)
Posted on: Wed, 29 Oct 2014 22:15:01 +0000
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