First workout of the new year speed 2.0 T25 style, after I cook - TopicsExpress

First workout of the new year speed 2.0 T25 style, after I cook its Yoga Fix, I actually did this entire workout straight through mostly modified, I remember when I couldnt even do half of it modified..since Ive been lifting and stretching in 21 Day Fix Ive noticed a HUGE difference in my workout performance....If you still would like accountability you can join one of my three groups starting Jan 5, Jan 12th and Jan 19th!

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