Fit for Moore menu (metabolic fitness classes at the Phoenix). - TopicsExpress

Fit for Moore menu (metabolic fitness classes at the Phoenix). Balanced protein n carbs, tasty n varied. - available at Frootie Juices, The Orchards Monday 1. Winter Rootz n Butterbean soup AND Skinny Jeans (celery cucumber rocket n pineapple) 2. Trio of protein salads - lemon/spinach chickpea, Puy lentils n feta, black Beans feta n avo Tuesday 1. Lentil Dal soup AND Green Giant (mango spinach apple avocado) 2. Rootz n Lentil pie with vegetarian gravy on leaves Wednesday 1. Puy Lentil n Chunky Veg soup AND Vitty Kick (carrot apple ginger lemon n orange) 2. Pad Thai noodles with peanut n veggie sticks - chilli on side Thursday 1. Tomato n Chickpea soup AND Berry n Beetroot smoothie 2. Vietnamese Summer Rolls with dipping sauce AND fruit salad, yoghurt n seeds Friday 1. Rustic Bean soup (canellini, mushrooms, tomato, spinach) n V8 (8 vegetables with avo n tomato) 2. Indian crepes (wheat free) with spinach n halloummi filling

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