Fitness @ Manly Success Story - Anthony Clayden Anthony started his weight loss journey back in October 2012. He first started just by dieting with no exercise losing 10kgs in the first month. Anthony joined Fitness @ Manly in January 2013 to start exercising and increase the speed of his weight loss. He trained almost every day and made significant changes to his diet by eating healthier and cutting portion sizes. Anthony started at 135kg and now weighs 83kg. He has lost an incredible 62kgs and 140cm in girth measurements including 48cm off his waist and 32cm off his hips, all since October 2012. Anthony is an inspiration and now can’t stop exercising!!! He is a machine running 2km every night and is now getting in to weight training every night to tone up more. Well done Anthony, your achievements have been an inspiration and a pleasure to watch.
Posted on: Mon, 07 Apr 2014 04:20:26 +0000
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