Fitness Tip - 31 (Depression - 2) Four common factors in - TopicsExpress

Fitness Tip - 31 (Depression - 2) Four common factors in depression includes: 1. Family situation – trauma and stress from financial problems, breakup of a relationship, death of a loved one, other life major changes 2. Pessimistic personality – higher risk for individuals who low self-esteem and a negative outlook 3. Health status – medical condition such as heart disease, cancer, and HIV that can contribute to depression 4. Other psychological disorders – anxiety disorders, eating disorders, schizophrenia, and substance abuse that often appear with depression Keep training. Dr Saranjeet Singh (Sports Medicine Specialist)

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