Five stages of grief and loss Denial (shock) we have to have this to protect us from from the intensity of the pain Bargaining...dwelling on what could of been done to prevent the death..blaming self and others. Depression-this is when we begin to comprehend the truth of our loss. We can have restless energy, fatigue, wanting to die to be with loved one. We feel.empty, lost, anxious, restless and very alone. Anger (even at person we lost or People involved with death or even angry with God). Which is okay God understands our anger. HIS SON on cross asked the father why have you forsaken me. Acceptance - in time we come to terms with all the other emotions we have been dealing with and, accept that our loss. This is where healing can begin. We can remember the loved one without crying, we can laugh without feeling guilty. Grief is not linear we can have these stages all at once or even regressed back to other stages. Grief had its own time table...We can never say a year has past so their okay. Grief is like land mine after all these years something can trigger emotions and I am right back there in the moment I lost her.. God understands all your emotions and His love remains unchanged. Right now all you can try to do is survive. Just put one front in front of other as your walk through this fog of heavy pain. I went back to work at dhs 2 weeks after her death and I had James who needed my attention and help getting through school and getting grades good enough for college...I had to focus on something besides losing my baby. Our family is proof that you can survive tragedy but I cant imagine walking through this without God. Seems so many grieving and i am constant praying and sharing your burdens.
Posted on: Sun, 14 Dec 2014 15:58:19 +0000
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