Following 14,000 children, British researchers uncovered the connection between processed foods and reduced IQ. After recording the children’s’ diets and analyzing questionnaires submitting by the parents, the researchers found that if children were consuming a processed diet at age 3, IQ decline could begin over the next five years. The study found that by age 8, the children had suffered the IQ decline. On the contrary, children who ate a nutrient-rich diet including fruit and vegetables were found to increase their IQ over the 3 year period. The foods considered nutrient-rich by the researchers were most likely conventional fruits and vegetables.
Posted on: Sat, 22 Feb 2014 23:31:46 +0000
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