Food for thought: As riders, were athletes. ESPECIALLY eventers - TopicsExpress

Food for thought: As riders, were athletes. ESPECIALLY eventers need to be conscious of fitness and core strength so we can perform all 3 phases with accuracy and grace :) Shaun T is the creater of the Insanity workouts. One thing I really like about him is his passion for helping people achieve results. These little free bonus videos? Effective! 5 quick minutes, and you WILL sweat at the end. Have at it!

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In 2014 I changed my health for the better...Now, for 2015 I want

In 2014 I changed my health for the better...Now, for 2015 I want