Food that boost your Brain and Memory Almonds - increase blood - TopicsExpress

Food that boost your Brain and Memory Almonds - increase blood flow to the brain Blueberries - improve learning and motor skills Walnuts - high in omega 3 Brussels sprouts - has tryptophan which converts to seroten in brain health Broccoli - assists in brain functioning Cauliflower - assists in cleansing white matter in brain Ginger - anti inflammatory Apples - power food for mind, body & emotions Watermelon - targets brain function Cabbage - help in lowering risk of brain, lung & prostate cancer Lettuce - helps increase blood flow to the brain Rockmelon - supports the brain Pine Nuts - stimulate brain activity

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