Footage from Fridays squat session.. 3rd set didnt quite go to - TopicsExpress



          

Footage from Fridays squat session.. 3rd set didnt quite go to plan but we know what went wrong and how to fix it for next week. Thanks to Josh Tait & Grant แกรนท์ แสนดาว Sandow for talking me out of going for a 4th set and just sticking to the program. This is my 3rd set of 3*3 at 252.5kg 2.5kg above what I did for my second at busta nut and will probably be my opener at Spring Cup in 3 weeks. #asnstrong #asnathlete #chasing280
Posted on: Sun, 10 Aug 2014 01:46:55 +0000

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