For all you #T25 graduates youll recognize this move! Give this move a try to work the core, arms, chest, and shoulders all at the same time! You can always drop to your knees to modify. If you want to maximize your workouts in the least amount of time, I cant stress how important it is to do combined movements for strength training which will also get your heart pumping and burn calories! You will be a lean mean fat burning machine!! If youre looking to UP YOUR GAME there is a BRAND NEW workout being released in December called Insanity Max 30! I CANNOT WAIT TO TRY IT! If you want to be one of the first to be notified of its release send me a message or comment below with your email address so I can notify you when its available. As always Ill be running a private accountability group with customers of mine that are doing Insanity Max 30. I can guarantee the Holidays wont get the best of us!
Posted on: Sat, 11 Oct 2014 21:53:25 +0000
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