For anyone doing low carb :) Sweet Potato Brownies 1 sweet - TopicsExpress



          

For anyone doing low carb :) Sweet Potato Brownies 1 sweet potato 3 eggs whisked 1/4 c.virgin coconut oi lmelted +1/3 c raw honey 1/1 c. organic choc chips 3 Tbs. coconut flour 2 Tbs. unsweetened cocoa powder 1/4 tsp. baking powder 1/4 tsp. vanilla extract 1/4 tsp. cinnamon pinch of sea salt 1. Bake the sweet potato in a 425 degree oven with puncture holes all around it for 25 to 30 minutes. 2. Once the potato is soft and cooked through peel off the skin and mash it in a bowl. Also turn your oven down to 350. 3. Now add your wet ingredients coconut oil, honey, vanilla and whisked eggs to the bowl and mix together. 4. Then add your dry ingredients coconut flour, cocoa powder, baking powder, cinnamon, salt and chocolate chips and mix well. 5. Pour into an 8x8 glass baking dish. 6. Bake for 30-35 minutes, remove, then let them rest and cool a bit and enjoy
Posted on: Sun, 25 Aug 2013 01:35:56 +0000

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