For anyone willing: due to Andys heart condition, Hes on a very low sodium diet. If you dont mind to count the total sodium in your meal for tomorrow, it would let him know what he can eat. HOW TO COUNT SODIUM: 1-check the nutrition label of every item in the dish to see sodium per serving 2-multiply that number by how many servings are being used. So, a can of soup may read only 200 grams of sodium...but thats 200 grams in 1/4 cup servings. Take that 200, and multiply it by the number of servings in the can (well say 5) to find that whole can of soup has 1000 grams of sodium. If Andy knows the entire dish prepared has 1000 grams, he can figure out how much of it he can eat, if any. THANKS!!!
Posted on: Sat, 31 May 2014 15:42:13 +0000
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