For day 7 of the #healinghearts I used a meditation cushion in - TopicsExpress

For day 7 of the #healinghearts I used a meditation cushion in stead of a block, muck softer I love how lying in this pose opens my heart and creates space in between my ribs and vertebras. With my legs in Supta Baddhakonasana I also opened my hips. Mmmm just breath in and out after a very long day behind my laptop, planning and working on great new things! Ill tell more about those events soon! So stay tuned! Today I am grateful for my warm bed. Its getting really cold out and I realize how lucky I am to be snuggling up with my cuddle pillow in my warm bed. Its something we rich folks might take for granted, but its not such a normal thing for many of our fellow humans.... Its one of my Miss-World wishes; a nice, warm, safe and clean bed/place for everyone in the world! @kinoyoga @beachyogagirl @shaktiactivewear thank you for these poses, opening my heart more this month! #yoga #yogini #heart #open #share #grateful #heal #the #lovelife #world #bed #sleep #missworld #IGyoga #new #events #work #hard #bedtime #zzzzz

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