For my lady friends, share ko lang. :) Breast cancer is a cancer that starts from cells of the breast. It is the most common cancer diagnosed in Filipino women. There are numerous types of breast cancer, but cancer that begins in the milk ducts (ductal carcinoma) is the most common type. Men can also develop breast cancer. CAUSE Not clear what causes breast cancer RISK FACTORS • Genetic factor or the hereditary susceptibility (family history) • Unhealthy diet that is high in fat, salt, and sugar • Obesity/overweight • Woman’s age (above 30 years old) during first pregnancy or those who never had any children • Smoking and drinking SIGNS & SYMPTOMS • Lump, thickening or swelling of the breast • Unusual change in the size or shape of the breast • One breast unusually lower than the other • Puckering/dimpling of the skin of the breast • Retraction of the nipple • A sore in the nipple TREATMENT Breast cancers, when detected early and given prompt treatment, have excellent chances of being cured. Mammography and Breast Self- Examination (BSE) are important in the early detection of breast cancer. PREVENTION Generally, breast cancer cannot be prevented, particularly if a woman has a family history of breast cancer. To minimize contributing risk factors: • Eat a healthy diet consisting of high-fiber foods (cruciferous vegetables, foods rich in vitamins A and C); • Get enough exercise (Be active to maintain body muscle’s flexibility.); • Maintain ideal body weight; • Undergo mammography and #breastcancerawareness #cellularnutritionforcancerprevention #healthadvocate
Posted on: Sun, 12 Oct 2014 10:14:45 +0000
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