For ten years, I had been tortured by the serious cervical - TopicsExpress

For ten years, I had been tortured by the serious cervical spondylosis. Each year I had to live in hospital a period of time to adopt physical remedy. That’s insupportable reminiscence. But all the intolerable reminiscence will never come again for I have dispensed it. My old illness doesn’t attack me since I have taken yoga. I do yoga half an hour every day, extruding my legs and arms, turning neck, wiggling waist and relaxing daily stress. I do recognize that yoga have shaped a new me not only on outline but the psychology that I am more positive than usual. I sincerely advice the Yoga to you, which I take part in a year and half bit.ly/1e8sUCB.

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