For the first time in my life Im very focused on eating and living - TopicsExpress

For the first time in my life Im very focused on eating and living healthier. Ive been reading a lot of articles about diet and ways to make your days as productive as possible. Two days ago I read that one thing that significantly contributes to having an energized and productive day is eating breakfast, which Ive been going out of my way to do. Today I read an article entitled Why you should consider skipping breakfast, which has basically opposite info as the first. Im now convinced there are no experts. Im done reading articles. Just going to continue to eat healthier, drink less and run at least 20 miles per week. Whose the expert now?

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