For the heart to open fully, sometimes it really, really has to break. Just accept this now, dear one. Breathe, and forgive. And when you are the one losing it, ask for forgiveness. Reach out. Start over. We are all in this together. Let us keep remembering ourselves and each other as the Light. Things to do to help hold yourself steady: - Learn breath of fire. - Move your body. - Drink pure water. - Breathe deeply into your belly. - Take a nap. - Forgive yourself. - Give your fears and frustrations up to the Universe. - Repeat the above as often as necessary. Strong Medicine: bit.ly/1jstAXF More from this author: bit.ly/1jsu8Nm
Posted on: Sat, 25 Jan 2014 13:00:00 +0000
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