For those of you interested in classes such as CrossFit, Boxing, Yoga and personal training, pay attention: Today I visited The Strongbox Crossfit Quwwa Fitness Qatar Bootcamp Qatar in The Al Jazi Gardens Compound (nearby where the old rainbow roundabout was) and was given a tour of the facilities. Here are some snaps I took of what it looks like. I am torn on my opinion of CrossFit because of poor techniques I have seen BUT on the other hand it looks like a great way of motivating people and a great way of maximising your fitness. CrossFit in this particular institution has given me hope, because for ALL beginners, it is mandatory to do a beginner session to make sure the TECHNIQUE is correct. In all fitness and diet industries, there will forever be conflicting schools of thought...at the end of the day, if it works for you, thats all that matters. I really like how cool and edgy (geek alert) the place is, it makes it buzz with an energy. I think I need to try it out for myself. They are also in the process of setting up a coffee station which I think is great. This place is everything I would imagine of a fitness centre (that isnt a traditional gym), and what a great way to meet people for newbies and oldies :) They also offer Bootcamps across Qatar, boxing, personal training and yoga. In the near future there may be a CrossFit coming to The Pearl. Check out their sites for schedules and prices; fitnessqatar crossfitquwwa strongboxqatar bootcampqatar
Posted on: Thu, 28 Aug 2014 11:42:05 +0000
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