For those of you who are looking for a really healthy Smoothie, - TopicsExpress

For those of you who are looking for a really healthy Smoothie, not some store bought phony, and want to see weight loss results; cause I have! Yahoo! Try something like these... The unlabeled jar is: flax seed, natural (raw) almonds, Tahini, high protein greek yogurt, almond milk, and any variety of frozen fruit you desire!!... These smoothies plus my veggie juicing has really helped to stop my sweet tooth craving even during munchies time. I love that!... xo

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