For those who have recently ordered or are taking Skinny Fiber here a re a few tips~~ When you start Skinny Fiber, weigh yourself then--do not weigh again for at least 2 weeks.. Either do your measurements or find a pair of jeans that are too small to be your guide.. These 2 things are the only things that show real FAT loss. And remember to take 2 capsules 30-60 minutes before your 2 biggest meals. Some do better taking it morning and night. Drink a lot of water and just limit the processed carbs!! You will be amazed. Try to stop eating before you are full--- with SF it expands in the stomach and causes you to eat less so do not over eat -might get a tummy ache! Those wanting faster and better results should drink 32 to 64 oz of water each day--flavored if you want to with something with no calories, the more the better!! Also to anyone that says they feel hungry when they take it, it is because you are not getting enough water, dehydration causes the false sense of hunger. Plus the more you drink the more the Glucomannan in Skinny Fiber expands to increase fullness. Just a few tips!!!N ever let yourself get hungry and always come to the group for motivation--and support Take before picture Try to remember the clothes and wear the same--- good to have snug clothes on!! That way when the 2 are side by side can really see the difference. Slim Down with Page Wanttoose56.SBCSpecial
Posted on: Sun, 04 Aug 2013 03:44:08 +0000