For years the Mediterranean Food and Drink has been bound up with a fewer probability of illness but promoted well-being. A new Social survey has now connected it to mental & physical health too. The Mediterranean cooking culture, which is characterised by the consumption of Fruits And Vegetables, pulses (beans, peas, lentils and chickpeas etc.), fish, nuts and olive oil, has been attested to be conducive to the health according to a lesser opportunity of Chronic Illness and a lower rate of mortality. I am going to have a Taste of Mediterranean – Get the formal spiffy Taste of Lebanon with Home-Style Cooking under Chef Merriams and Monas ultimate Guide at bit.ly/1fsSP7N.
Posted on: Sat, 15 Mar 2014 20:24:12 +0000
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