For years the Mediterranean type of diet has been cassociated - TopicsExpress

For years the Mediterranean type of diet has been cassociated with a lesser probability of illness but expedited happiness life. A new Survey has now connected it to physical & mental health too. The Mediterranean Diet, which is characterised by the Consumption of fruit and vegetable, pulses (beans, peas, lentils and chickpeas etc.), fish, nuts & olive oil, has been proven to be profit to the health in terms of a lesser chance of Chroni Disease and a lower Mortality rate. Im going to have a Taste of Lebanon – Get the formal spiffy Taste of Lebanon with Home-Style Cooking under Chefs Merriams & Monas Ultimate Guidance in bit.ly/1ebjUMc.