Forgive. Harboring anger and grudges hurts the heart, increases stress hormones, blood pressure and increases a host of physical diseases and mental maladies. An act may not be excusable, but it is forgivable. Charlotte Witvliet, PhD notes that when people think about their offenders in more forgiving ways, their emotional health, sense of control and physical health improve. Forgiving allows you to let the injury go. The healing spirit of forgiveness is a gift that God will bestow to all who ask.
Posted on: Sat, 03 May 2014 21:18:45 +0000
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