Foundational Pilates core, combined with old-school calisthenics - TopicsExpress



          

Foundational Pilates core, combined with old-school calisthenics that will burn fat, build muscle, improve strength, flexibility, agility and cardiovascular fitness. Join us now at Elysian Fitness Mon, Wed & Fri at 6:25 am and “OWN IT”! Meet at the Grace Simon Lodge Parking lot, Elysian Park Call or text 213-440-0260 for more details, and friend us on FB :) Instructed by Geoffrey A Rhue Certified Personal Trainer, Pilates Instructor, Neuromuscular Therapist & Health Educator
Posted on: Tue, 23 Sep 2014 05:08:03 +0000

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