Frank Medrano | Power Of CORE Strong Core = Improved - TopicsExpress



          

Frank Medrano | Power Of CORE Strong Core = Improved Performance Stable Core = Efficient Movement, Injury Prevention Strong and Stable Core = AWESOME Core training isn’t always fun; especially if your just starting out. It can take up added time on top of your other training but it DOES pay off. If done consistently, it can significantly LOWER the risk of injury and IMPROVE overall performance. Eventually you can have near #SUPERHUMAN abilities ;) Have a great training day guys! ►►► TheFrankMedrano ◄◄◄
Posted on: Tue, 29 Jul 2014 19:00:01 +0000

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