Friday Night will end with the Individual Athletes taking on the - TopicsExpress

Friday Night will end with the Individual Athletes taking on the Deadly Ropes Event in the Herb Brooks National Hockey Center. Immediately following the final heat, there will be a 30 minute Meet and Greet in Halenbeck Hall with the Elite Division follow by Saturday Event Briefing. DEADLY ROPES Points Available: 100 points Location: National Hockey Center Time Cap: 10 minutes Saturday Evening MEN ELITE & WOMEN ELITE 5 Rounds For Time: 2 Rope Climbs 14 ft 4 Deadlifts (365/238 lbs) 8 Bar Facing Burpees MEN ASRX & WOMEN ASRX 5 Rounds For Time: 2 Rope Climbs 14 ft 4 Deadlifts (335/218 lbs) 8 Bar Facing Burpees

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