From Iwona: Detox class this Thursday Oct 9 at 11 am or 7:30 pm - TopicsExpress

From Iwona: Detox class this Thursday Oct 9 at 11 am or 7:30 pm at Breathe More Yoga. Join me for this class and learn how to use food, smoothies and fresh juices to help your body clean out the toxins we are exposed daily. Weight gain is very often a result of toxic overload- therefore understanding the physiology of detox is very helpful in weight loss. Also health promotion and disease prevention are heavy dependent on detoxed and clean body. Cost of $30 includes samples of fresh green juice and delicious nutritious smoothie. loveandpeashealth

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